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05/01/2007

Rich Enzymes | Deleted Eznymes

Foods full of enzymes:

Fresh vegetables and fruits.
Raw foods.
Sprouted seeds and nuts.

Enzymes depleted in food by:

Cooking
Milling and refining
Food preservatives
Drying
Canning
Freezing
Irradiation
Food additives
Preservatives
Coloring agents
Flavoring
Pesticides

06:54 Posted in Enzymes | Permalink | Comments (0) | Email this | Tags: enzymes, digestive enzymes