04/10/2006
The Master Cleanse
Please believe me when I say that the Master Cleanse (or Lemonade Diet) by Stanley Burroughs is, in my opinion, the fastest and most effective way to regain your vitality and to feel the joy of living again, never mind that it will help you lose weight and give you astounding energy.
To read the rest of article and Learn more about the Lemonade diet click on THE MASTER CLEANSE
Here is a summary:
2 TBS fresh squeezed lemon juice, 2 TBS Grade organic maple syrup, 1/10 tsp cayenne pepper
in 8 oz pure water equals one glass.
People should have 6 to 12 glasses of this lemonade mixture a day and also water.
The night before starting the cleanse, drink 8oz of a laxative tea and in the morning a salt water flush - A salk water flush is 2 tsp organic sea salt in a quart water. Chug it down as fast as you can. Be prepared to go to the bathroom within the hour and for a good while.
The flush is important - without which the cleanse is not being done properly.
Stay on the Lemonade Diet for a minimum of 10 days. Cravings last a day and are gone with the morning flush
the next day.
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